Is this you?
I feel anxious about my job or school performance.
I feel overwhelmed by the constant need to “perform” for peers or family.
I have to be perfect all the time. The fear of failure often results in me taking no chances at all (feeling stuck).
I do not like who I am anymore.
I am starting a new relationship and want someone to talk to.
I feel all alone and do know how to carry on.
I often worry I am not good enough or smart enough.
I try so hard to fit in, but nothing works.
How I can help:
Create a safe space, where you feel comfortable to unload the burdens you are carrying.
Listen to your story and highlight strengths and support.
Equip you with tools to uniquely manage your personal challenges.
Work with your goals to build new skills.
Track changes and growth throughout the process.
Build communication between the client and family.
Areas of Focus
Anxiety, Depression, Divorce, Family Conflict, Grief, Perfectionism, Premarital Therapy School Issues, Self Esteem, Sports Performance, Stress, Suicidal Ideation
Meeting With Kris
Each session is 50 minutes. The rate per session is $90 (sliding scale may be available) and can be paid by cash, card, check, or venmo. Kris follows all the legal and ethical requirements of confidentiality.
If you would like to schedule a session or if you have a question about beginning therapy, contact Kris by calling 615.807.0454 or clicking the button below: